Introductory Day at Sheffield - 29th September 2013
If you would like to join the Chesterfield Group we like you to have done an introductory day or an introductory course of six evenings at the Sheffield Buddhist Centre.The next introductory day is at...
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A Practical Course in Mindfulness
Here are notes from our first evening on the book ‘Life with Full Attention’You can access videos on the course by the author Maitreyabandhuday one part oneday one part twoFile NameSizeweek one - day...
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A Practical Course in Mindfulness - Week Two
Here are the notes from ‘week two’ of the book ‘Life with Full Attention’File NameSizeweek two - 'the body'27.51 KB
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A Practical course in Mindfulness - Week Three
Here are the notes from ‘week three’ of the book ‘Life with Full Attention’You can also watch a video of author Maitreyabandhu talking about the theme of this weekFile NameSizeweek three - 'feelings'...
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A Practical course in Mindfulness - Week Four
Here are the notes from week four’s topic -‘mind’The notes are taken based on the book ‘Life with Full Attention’ and full credit is given to Maitreyabandhu for the material.You can see him introducing...
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A Practical Course in Mindfulness - Week Five
Here are the notes from week five’s topic - ‘Dhammas - bringing the teachings to mind’The notes are based on the book ‘Life with Full attention’ and full credit is given to Maitreyabandhu for the...
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A Practical Course in Mindfulness - Week Six
Here are the notes from the Week Six topic - ‘Nature and Art’The notes are based on the book ‘Life with Full attention’ and full credit is given to Maitreyabandhu for the material.You can see him...
View ArticleIntroductory Day at Sheffield - Sunday 15th December or 19th January
If you would like to join the chesterfield Group you would be made very welcome. Our Wednesday evenings are a chance to meditate together, meet friends over a cup of tea and explore the teachings of...
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